Thank You!

For your in home or

remoteappointment:

1. Choose a quiet place away from distractions such as other people or pets.

2. Make sure the temperature is comfortable for you.  If you tend to be cold, grab a blanket.  If you run hot, setting up a fan can be beneficial.  Sometimes energy work will create heat.

3. Choose some ambient sound from our List of Suggestions.

For your in-office appointment:

1. Arrive 10 minutes before your appointment. 

2. Wear comfortable clothing.

3. Choose your favorite ambient sound from our List of Suggestions.