Thank You!

For your in home or
remote appointment:
  1. Choose a quiet place away from distractions such as other people or pets. Natalie will provide a massage table for in home sessions, so some open space is required for setup.

  2. Make sure the temperature is comfortable for you.  If you tend to be cold, grab a blanket.  If you run hot, setting up a fan can be beneficial.  Sometimes energy work will create heat.

  3. Choose some ambient sound from our List of Suggestions.

For your in-office appointment:
  1. Arrive 10 minutes before your appointment. 

  2. Wear comfortable clothing.

  3. Choose your favorite ambient sound from our List of Suggestions.